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Numerous reports have indicated that shorter-term intermittent fasting around 26 months in length is as efficient for weight loss as adhering to a everyday very low calorie diet program.?????? ???? ??????? ?????? ??????? ?????? ??? ??? ???????? ????????.?? ????????? ?? ???? ????? ??????? ?? ??? ???????. ???? ????? ?? ????????? ?????? ??? ??????????

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